My new music video Ambient 85



Two Minute Music Meditation

Looking to relax and take control of your mind?  Here's something to try.

Find a quiet, comfortable place to sit. Set your feet flat on the floor. If you have ear buds or head phones put them on. Sit straight, relax your muscles. 
Activate the music, shut your eyes and let the music be your mantra. When the song ends open your eyes. 


Comments

  1. This comment has been removed by the author.

    ReplyDelete
  2. Thanks for sharing this music video here. Your video is very useful for us and I liked your way to share this video here. If anyone interested to know more about the Wellness Retreats Mexico, Visit lifesynergyretreat.com

    ReplyDelete

Post a Comment

Popular posts from this blog

Celestial Navigation Performance on Saturday in Bellingham

10 Minute Meditation created by ZeroPlusOne

Ambient 86 - Galaxies four minute video